Back pain is a common problem during pregnancy and it bothers most of us, especially during second and third trimester.
In some cases, it disappears as the baby arrives, but in some cases, it stays for a few months or may be more.
As you start gaining weight, the centre of gravity changes and the hormones in your body, start relaxing the ligaments in the pelvis joints.
This is the time when back pain becomes a major problem. But there are multiple ways to prevent or ease the back pain.
Here are a list of 7 things pregnant can do to fight back pain.Continue reading