The life of a bustling mother is distressing. You are drained, feel like you are being pulled in an too many directions and your schedule is a mile long.

Between shopping for food, arranging and cooking dinners, getting the children to and from school, extra curricular activities, housework, your marriage, and your job also, you have zero time to unwind.

Trust me, I have been there.

As a busy mother of five kids I see that it is so vital to take care of yourself and set aside a few minutes to ease your anxiety. Here are a few things I learned en route.