Category Archives for "Health Mom"

25 Tips: How To Lose Weight After Pregnancy The Healthy Way

With these celebrity mums posting amazing post-baby bodies, sometimes we can’t help but envy them. I always wondered how they did it.

Then again, considering they have fitness coaches, nannies and personal dietitians, it’s not surprising that they can easily and quickly spring back to their pre-pregnancy figure just like that.

But we can do it too, maybe just not as fast.

Here are some tips mothers swear by:

Continue reading

Maxi Climber Reviews: Is This The Best Cardio Workout?

As a first-time mum, it’s not easy trying to stay in shape. I can barely find time to jog around the neighbourhood or go to the local gym.

After hearing some friends rave about it and seeing Maxi Climber reviews which were positive, I decided to find out for myself if this will be a great addition to my home workout regimen and if it’s as effective in weight loss like what others claim.

Continue reading

Stress And Anxiety Management Tips For Busy Moms

The life of a bustling mother is distressing. You are drained, feel like you are being pulled in an too many directions and your schedule is a mile long.

Between shopping for food, arranging and cooking dinners, getting the children to and from school, extra curricular activities, housework, your marriage, and your job also, you have zero time to unwind.

Trust me, I have been there.

As a busy mother of five kids I see that it is so vital to take care of yourself and set aside a few minutes to ease your anxiety. Here are a few things I learned en route.

Continue reading